What would you have done when you’ve lost all hopes? Have you felt at some point that life looks gloomy and without a purpose? That every important event in life appears to be negative & dull? You find yourself drifted away in thoughts without a purpose? You may find yourself sinking into negative thoughts that repeats in your mind probably a thousand times or more, but here’s the good news – You need to understand and realize one truth that a new phase of your life is about to begin! You were passing through a transition phase when you left the old,More

A common misconception about depression is that, it is something people can just “snap out of.” Unfortunately, for those people who experience major depression disorder, it’s not that simple. Depression is a pervasive feeling. It’s almost as if you are in a black tunnel with no light. It drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, there are ways to alleviate the symptoms of depression. Stop the Negative Self Talk Depressed people tend to see the world in a negative way. When things goMore

“Long distance relationships don’t work.” If you are in a LDR then trust me, this is one of the common phrase you can ever hear from people around you saying that it doesn’t last. People who have been/are in long distance relationships are tired of hearing this statement, or statements similar to this- So let’s get one thing straight- for some, LDRs work, and for some, they don’t. For any kind of relationship, the main obstacle that can test the course of love is distance, but taking LDR in consideration, it can be extremely difficult for individuals to enjoy a relationshipMore

Why are people so against the idea of being alone? Alone time, of course, is different than loneliness, and depression. But carving out some “me time,” on the other hand, is a pretty awesome idea. We are all afraid of the idea of being alone. Most of the time in our lives we make friends with people who are not worth having or be in a relationship that we shouldn’t be. Sure, we enjoy being social, having friends around us and even being productive at work BUT while having everything going we might be sliding out from within. Being aloneMore

The most damaging myth about love is the belief that love can touch us one time and lasts for a lifetime. While society pushes this belief, medical science shows us a different scheme for love. Love actually happens in four phases: mate selection, falling in love, falling out of love, and true love. Here’s what each phase actually looks like. 1. Mate selection. This phase begins at birth and continues until you select a mate and fall in love. This is the phase during which you form the “person of your dreams” idea in your mind. It is based onMore

Have you ever noticed that happy people have their own way to rule their step? They would walk their talk and fill a boring room with rainbows of happiness simply because they have a pleasant aura that outshine gloominess. Happy people seem to have figured out the heartfelt way to live a full life. Researches has it that happy people have habits they practice daily and most of them contradicts with what society says is best. Happy people don’t look outside themselves for happiness but they lean on their inner circle emotions and follow their guts. Happiness is cultivated by action, andMore

“A Man is but a product of his thoughts. What he thinks, he becomes.” – Mahatma Gandhi ‘It’s all my fault’ ‘No one will understand’ ‘I’m way too fat and ugly’ ‘I’m unfit to be a good parent’ We have probably heard these words over and over playing on our mind all our lives. It goes without saying that if you command yourself to think “I am abundant and will attract wealthiness”, but the very deep core belief inside you tells that you are never enough of your success -Then your brain will be quick to incite an inner war processMore

A simple way to define LAZINESS is when we simply sit idle by doing nothing and RESISTING all the effort in life; unwilling to work or use your energy. It’s quite easy to fall into laziness, especially after a long day at office/school, or on a cold weather… Now with the invasion of technology that has gone too sophisticated, we are easily falling into more unproductive lifestyle: to browse through our phone thinking ‘just for a while‘. And from ‘for a while‘ it turns to countless of hours just laying there with the phone on our hands. The end result, weMore

So let’s get started! Most of you that has read MY STORY : HOW I OVERCAME PCOS (Part 1), would have had quite an insight about my journey towards recovery, happiness and self-discovery. Being diagnosed with PCOS isn’t really the end of the world -I was very determine to never let PCOS define me or take control over my life. So what next? I’m the kind of person who needs a clarification to why I’m doing what I’m doing. I’d really struggle if someone else tells me to do something which I’m not whole heartedly involved in because I find myselfMore

‘How do you deal with haters?’ My friend and I was having our casual talk in the cake house across the street… when she suddenly asked me these question. It took me some time to process the deal word because I have come a very long way to face my haters. People these days are cruel and judgmental. It’s almost cool to pretend that it doesn’t affect us, like we have some kind of armor around us but the truth and fact is it hurts. This stuff really hurts, especially when you have got nothing to do with them YET THEY STILLMore