“For the past 33 years, I have looked in the mirror every morning and asked myself: ‘If today were the last day of my life, would I want to do what I am about to do today?’ And whenever the answer has been ‘no’ for too many days in a row, I know I need to change something.”More

What would you have done when you’ve lost all hopes? Have you felt at some point that life looks gloomy and without a purpose? That every important event in life appears to be negative & dull? You find yourself drifted away in thoughts without a purpose? You may find yourself sinking into negative thoughts that repeats in your mind probably a thousand times or more, but here’s the good news – You need to understand and realize one truth that a new phase of your life is about to begin! You were passing through a transition phase when you left the old,More

A common misconception about depression is that, it is something people can just “snap out of.” Unfortunately, for those people who experience major depression disorder, it’s not that simple. Depression is a pervasive feeling. It’s almost as if you are in a black tunnel with no light. It drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, there are ways to alleviate the symptoms of depression. Stop the Negative Self Talk Depressed people tend to see the world in a negative way. When things goMore

To start off, I love PERFUME… To feel good I first have to smell good! A scent is the most powerful memory trigger. And I think it’s great how a scent/signature scent adds to who you are (face-to-face) and that’s probably one of the ways that people recognize you by.  Just one small trace of a scent can take your mind right back to a specific place, event, person, or period of time. A few years ago I discovered Gucci by Flora, and I’ve worn it ever since. I have NOT really moved on to my next scent cause theMore

A simple way to define LAZINESS is when we simply sit idle by doing nothing and RESISTING all the effort in life; unwilling to work or use your energy. It’s quite easy to fall into laziness, especially after a long day at office/school, or on a cold weather… Now with the invasion of technology that has gone too sophisticated, we are easily falling into more unproductive lifestyle: to browse through our phone thinking ‘just for a while‘. And from ‘for a while‘ it turns to countless of hours just laying there with the phone on our hands. The end result, weMore