Thai massage has always been my first preferences. It is said that not only it benefits for the individual but it uses the gentle pressure on energy lines of your body and the ‘yoga-like’ stretching to relax the whole body on a deeper level. This deeper level of relaxation improves the individuals’ personal outlook, their emotional status, mental well-being, improved blood circulation and relief pain. I strongly believe that one should pamper yourself with good massage as we deserve to contribute on our well-being. It helps to de-stress and loosen up your body and it is great for those who have had a
When I was 20 years old, I noticed the pattern of irregularity in my menstrual cycle. However, I didn’t really thought it was a major issue and ignored the ‘triggering senses’ thinking that it was normal to have delays in my menstrual cycle. Months passed by and finally I was alarmed that the irregularity had been a constant part of my LIFE!! I was turning 21 years old and noticed that I was getting thicker. I was becoming overweight; always felt hungry & the clothes I wore doesn’t just fit me anymore.