My Holy Grail-Affirmations, You’ll Be Amazed!

The art of the spoken words crafts our future. Our words has to power to build us up or drag us down and it is wise to use them as powerful as possible. So speak away your fears and anger, craft your own future and live up to the fullest potential and change your life today!

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How The Five Minute Journal Changed Me Entirely

The life of every man is a diary in which he means to write one story, and writes another, and his humblest hour is when he compares the volume as it is with what he vowed to make it

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JUST WHEN YOU THINK 2017 IS OVER | GRATEFUL, SUCCESS, GROWTH

2018 is right around the corner. We all have our “New Years Goals” but instead of adding goals that only benefit yourself, try adding some that benefit the community. Try giving back, volunteering, doing pro bono work. And finally, learn. Learn new skills, new hobbies, and new experiences. Learn from one another and from yourself.

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Acceptance Starts From Within

Your level of self-acceptance determines your level of happiness. You enjoy as much happiness as you believe you’re worthy of. I think that in today’s society it’s hard to step back from busy everyday life and realize what is important.

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Everyday – I – Wake – Up – Like – A – Boss

“For the past 33 years, I have looked in the mirror every morning and asked myself: ‘If today were the last day of my life, would I want to do what I am about to do today?’ And whenever the answer has been ‘no’ for too many days in a row, I know I need to change something.”

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SELF-LOVE MUST COME FIRST : HOW TO LOVE YOURSELF

Self love is a word that some of us may  have struggled with… Including myself. However when we start understanding the subject itself, there is power in practicing self love. Self love is an ongoing practice that helps builds your self confidence. Self-love is a spirit you carry, and apply to everything in your life. Self-love […]

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How Mindful Meditation Changed My Life

One of the many issues we face in today’s society is keeping up with life’s fast pace. Growing up I had to deal with a lot of emotional imbalance from within. I was raise by a single mother and grew up with the absence of a father and never felt a father-daughter bond. Before I […]

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BE YOU, BE AUTHENTIC

Wow. This man is full of confidence, I thought to myself. If I could only be like him. He has everything under control. Strong. Intellectual. Authentic.  I looked at the car as it drove away and stayed there for a few minutes. This man was everything I wanted to be. But I was shy. I […]

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Be Authentic

Be Yourself, Everyone Else Is Already Taken. Authenticity — what is it, who has it, and how do you get it? ‘Merriam-Webster defines authentic as a quality of being genuine and worthy of belief. Hence, a person who is completely trustworthy is deemed to be authentic. Yet to be genuine requires a certain transparency, whereby […]

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WHEN ALL HOPE FADES AWAY

What would you have done when you’ve lost all hopes? Have you felt at some point that life looks gloomy and without a purpose? That every important event in life appears to be negative & dull? You find yourself drifted away in thoughts without a purpose? You may find yourself sinking into negative thoughts that repeats […]

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