COPING WITH DEPRESSION

March 21, 2017.Reading time 6 minutes.

A common misconception about depression is that, it is something people can just “snap out of.” Unfortunately, for those people who experience major depression disorder, it’s not that simple. Depression is a pervasive feeling. It’s almost as if you are in a black tunnel with no light. It drains your energy, hope, and drive, making […]

7 IMPORTANT BENEFITS OF KEEPING LONG DISTANCE RELATIONSHIP ALIVE

March 16, 2017.Reading time 8 minutes.

“Long distance relationships don’t work.” If you are in a LDR then trust me, this is one of the common phrase you can ever hear from people around you saying that it doesn’t last. People who have been/are in long distance relationships are tired of hearing this statement, or statements similar to this- So let’s get […]

THE AMAZING FACTS OF SPENDING TIME ALONE

February 21, 2017.Reading time 8 minutes.

Why are people so against the idea of being alone? Alone time, of course, is different than loneliness, and depression. But carving out some “me time,” on the other hand, is a pretty awesome idea. We are all afraid of the idea of being alone. Most of the time in our lives we make friends […]

THE MOST DAMAGING MYTH ABOUT LOVE, HERE’s THE TRUTH

February 12, 2017.Reading time 6 minutes.

The most damaging myth about love is the belief that love can touch us one time and lasts for a lifetime. While society pushes this belief, medical science shows us a different scheme for love. Love actually happens in four phases: mate selection, falling in love, falling out of love, and true love. Here’s what […]

8 WAYS TO LIVE A CONTENT LIFE

February 11, 2017.Reading time 6 minutes.

Have you ever noticed that happy people have their own way to rule their step? They would walk their talk and fill a boring room with rainbows of happiness simply because they have a pleasant aura that outshine gloominess. Happy people seem to have figured out the heartfelt way to live a full life. Researches […]

CHANGING YOUR NEGATIVE THOUGHTS INTO A POSITIVE MINDSET

February 8, 2017.Reading time 5 minutes.

“A Man is but a product of his thoughts. What he thinks, he becomes.” – Mahatma Gandhi ‘It’s all my fault’ ‘No one will understand’ ‘I’m way too fat and ugly’ ‘I’m unfit to be a good parent’ We have probably heard these words over and over playing on our mind all our lives. It […]

LIFE HACKS: OVERCOMING LAZINESS

January 21, 2017.Reading time 6 minutes.

A simple way to define LAZINESS is when we simply sit idle by doing nothing and RESISTING all the effort in life; unwilling to work or use your energy. It’s quite easy to fall into laziness, especially after a long day at office/school, or on a cold weather… Now with the invasion of technology that has […]

MY STORY: MY PCOS DIET PLAN (PART 2)

January 19, 2017.Reading time 10 minutes.

So let’s get started! Most of you that has read MY STORY : HOW I OVERCAME PCOS (Part 1), would have had quite an insight about my journey towards recovery, happiness and self-discovery. Being diagnosed with PCOS isn’t really the end of the world -I was very determine to never let PCOS define me or take […]

HOW TO: DEAL WITH HATERS

January 14, 2017.Reading time 5 minutes.

‘How do you deal with haters?’ My friend and I was having our casual talk in the cake house across the street… when she suddenly asked me these question. It took me some time to process the deal word because I have come a very long way to face my haters. People these days are cruel and […]

THE FEAR OF LIVING UP TO YOUR DREAMS

January 2, 2017.Reading time 6 minutes.

The biggest tragedy of mankind happens- when you simply don’t live up to your dreams. Why? Fear, for the unknown & for who they are or ought to be. Because they fear of challenges. You probably would have heard people saying, ‘go for your dreams…. follow your passion no matter where it leads’. And then, […]