How The Five Minute Journal Changed Me Entirely

The life of every man is a diary in which he means to write one story, and writes another, and his humblest hour is when he compares the volume as it is with what he vowed to make it

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JUST WHEN YOU THINK 2017 IS OVER | GRATEFUL, SUCCESS, GROWTH

2018 is right around the corner. We all have our “New Years Goals” but instead of adding goals that only benefit yourself, try adding some that benefit the community. Try giving back, volunteering, doing pro bono work. And finally, learn. Learn new skills, new hobbies, and new experiences. Learn from one another and from yourself.

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HOW TO WAKE UP LIKE A BOSS

“For the past 33 years, I have looked in the mirror every morning and asked myself: ‘If today were the last day of my life, would I want to do what I am about to do today?’ And whenever the answer has been ‘no’ for too many days in a row, I know I need to change something.”

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WHEN ALL HOPE FADES AWAY

What would you have done when you’ve lost all hopes? Have you felt at some point that life looks gloomy and without a purpose? That every important event in life appears to be negative & dull? You find yourself drifted away in thoughts without a purpose? You may find yourself sinking into negative thoughts that repeats […]

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COPING WITH DEPRESSION

A common misconception about depression is that, it is something people can just “snap out of.” Unfortunately, for those people who experience major depression disorder, it’s not that simple. Depression is a pervasive feeling. It’s almost as if you are in a black tunnel with no light. It drains your energy, hope, and drive, making […]

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LIFE HACKS | 4 TRICKS FOR PERFUME LONGEVITY

To start off, I love PERFUME… To feel good I first have to smell good! A scent is the most powerful memory trigger. And I think it’s great how a scent/signature scent adds to who you are (face-to-face) and that’s probably one of the ways that people recognize you by.  Just one small trace of […]

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LIFE HACKS: OVERCOMING LAZINESS

A simple way to define LAZINESS is when we simply sit idle by doing nothing and RESISTING all the effort in life; unwilling to work or use your energy. It’s quite easy to fall into laziness, especially after a long day at office/school, or on a cold weather… Now with the invasion of technology that has […]

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