Why making your bed in the morning matters

“If you want to make a difference in the world, start by making your bed.” – Admiral William H. McRaven

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Everyday – I – Wake – Up – Like – A – Boss

“For the past 33 years, I have looked in the mirror every morning and asked myself: ‘If today were the last day of my life, would I want to do what I am about to do today?’ And whenever the answer has been ‘no’ for too many days in a row, I know I need to change something.”

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How Mindful Meditation Changed My Life

One of the many issues we face in today’s society is keeping up with life’s fast pace. Growing up I had to deal with a lot of emotional imbalance from within. I was raise by a single mother and grew up with the absence of a father and never felt a father-daughter bond. Before I […]

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ONE FUTURE, NO HUNGER

Do you know, there is power in any individual in giving up their time in service to others, I think its so inspiring because we make a change about our community.  I joined World Vision volunteer for two years now as I care about eradicating poverty and hunger. So here I am again, attending World Vision’s […]

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BE YOU, BE AUTHENTIC

Wow. This man is full of confidence, I thought to myself. If I could only be like him. He has everything under control. Strong. Intellectual. Authentic.  I looked at the car as it drove away and stayed there for a few minutes. This man was everything I wanted to be. But I was shy. I […]

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WHEN ALL HOPE FADES AWAY

What would you have done when you’ve lost all hopes? Have you felt at some point that life looks gloomy and without a purpose? That every important event in life appears to be negative & dull? You find yourself drifted away in thoughts without a purpose? You may find yourself sinking into negative thoughts that repeats […]

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UNSPOKEN TRUTH OF WOMEN VIOLENCE

WHAT IS WOMEN ABUSE? Common question isn’t is, what is women abuse? 98% of the women population suffers from abuse and mind you abuse does not need to be physically but through psychological or sexual force, actual, threatened abuse, mental harm including threats of such acts, coercion/deprivation of liberty, whether occurring in public or in private life. […]

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7 IMPORTANT BENEFITS OF KEEPING LONG DISTANCE RELATIONSHIP ALIVE

“Long distance relationships don’t work.” If you are in a LDR then trust me, this is one of the common phrase you can ever hear from people around you saying that it doesn’t last. People who have been/are in long distance relationships are tired of hearing this statement, or statements similar to this- So let’s get […]

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MY STORY: MY PCOS DIET PLAN (PART 2)

So let’s get started! Most of you that has read MY STORY : HOW I OVERCAME PCOS (Part 1), would have had quite an insight about my journey towards recovery, happiness and self-discovery. Being diagnosed with PCOS isn’t really the end of the world -I was very determine to never let PCOS define me or take […]

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HOW TO: DEAL WITH HATERS

‘How do you deal with haters?’ My friend and I was having our casual talk in the cake house across the street… when she suddenly asked me these question. It took me some time to process the deal word because I have come a very long way to face my haters. People these days are cruel and […]

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