Why I Reduced Drinking Coffee & Embraced Tea

Breaking up with coffee and caffeine is not a joke. I clearly had a caffeine addiction. Let me reiterate this: Caffeine withdrawal is real, so very real.

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9 Cures For A Bad Day

No matter how much you realize that being positive will benefit you but when times are tough, I truly mean actually tough, it can be really hard not to slip into a negative mindset.

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