A Christmas Day Out!

It’s officially December! 

With Christmas looming over us, it’s a great time of the year to spend time together as a family, or get away from it all with a last minute break or holiday. And as for me, December is the most awaited month of the year for me.

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HOW TO WAKE UP LIKE A BOSS

“For the past 33 years, I have looked in the mirror every morning and asked myself: ‘If today were the last day of my life, would I want to do what I am about to do today?’ And whenever the answer has been ‘no’ for too many days in a row, I know I need to change something.”

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ISLAND TOUR – Loh Samah Bay & Monkey Beach

Happy Sunday! Up today is part three of my Thailand trip! This time I’m up for a journey to visiting the beautiful islands of Thailand. So before the sun-rise I decided to leave in the morning. The best way to avoid the crowds is to go as early as you can in the morning and/or visit […]

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Beauty Benefits of Massage & My Favourite Go-To

When it comes to taking care of our appearance we are quick to beautify ourselves by going to the beauty parlour and get that radiant glowing skin. But what about our body?Getting a massage may seem like an unnecessary indulgence, but as it turns out, it could just save you more money on beauty in the long run.

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COPING WITH DEPRESSION

A common misconception about depression is that, it is something people can just “snap out of.” Unfortunately, for those people who experience major depression disorder, it’s not that simple. Depression is a pervasive feeling. It’s almost as if you are in a black tunnel with no light. It drains your energy, hope, and drive, making […]

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THE AMAZING FACTS OF SPENDING TIME ALONE

Why are people so against the idea of being alone? Alone time, of course, is different than loneliness, and depression. But carving out some “me time,” on the other hand, is a pretty awesome idea. We are all afraid of the idea of being alone. Most of the time in our lives we make friends […]

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CHANGING YOUR NEGATIVE THOUGHTS INTO A POSITIVE MINDSET

“A Man is but a product of his thoughts. What he thinks, he becomes.” – Mahatma Gandhi ‘It’s all my fault’ ‘No one will understand’ ‘I’m way too fat and ugly’ ‘I’m unfit to be a good parent’ We have probably heard these words over and over playing on our mind all our lives. It […]

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LIFE HACKS: OVERCOMING LAZINESS

A simple way to define LAZINESS is when we simply sit idle by doing nothing and RESISTING all the effort in life; unwilling to work or use your energy. It’s quite easy to fall into laziness, especially after a long day at office/school, or on a cold weather… Now with the invasion of technology that has […]

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MY STORY: MY PCOS DIET PLAN (PART 2)

So let’s get started! Most of you that has read MY STORY : HOW I OVERCAME PCOS (Part 1), would have had quite an insight about my journey towards recovery, happiness and self-discovery. Being diagnosed with PCOS isn’t really the end of the world -I was very determine to never let PCOS define me or take […]

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9 CURES FOR A BAD DAY

No matter how much you realize that being positive will benefit you but when times are tough, I truly mean actually tough, it can be really hard not to slip into a negative mindset.

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