How Mindful Meditation Changed My Life

One of the many issues we face in today’s society is keeping up with life’s fast pace. Growing up I had to deal with a lot of emotional imbalance from within. I was raise by a single mother and grew up with the absence of a father and never felt a father-daughter bond. Before I […]

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ONE FUTURE, NO HUNGER

Do you know, there is power in any individual in giving up their time in service to others, I think its so inspiring because we make a change about our community.  I joined World Vision volunteer for two years now as I care about eradicating poverty and hunger. So here I am again, attending World Vision’s […]

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THE BULLYING AWARENESS

Bullying is a happening everywhere. It is a nationwide issue that has to be stopped. Acts of bullying is still increasing in the Asian world and it is taking its place through different countries with Malaysia being one of them. Statistic shows that a high percentage of kids being bullied at schools that reached 64%, now this […]

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BE YOU, BE AUTHENTIC

Wow. This man is full of confidence, I thought to myself. If I could only be like him. He has everything under control. Strong. Intellectual. Authentic.  I looked at the car as it drove away and stayed there for a few minutes. This man was everything I wanted to be. But I was shy. I […]

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8 WAYS TO LIVE A CONTENT LIFE

Have you ever noticed that happy people have their own way to rule their step? They would walk their talk and fill a boring room with rainbows of happiness simply because they have a pleasant aura that outshine gloominess. Happy people seem to have figured out the heartfelt way to live a full life. Researches […]

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LIFE HACKS: OVERCOMING LAZINESS

A simple way to define LAZINESS is when we simply sit idle by doing nothing and RESISTING all the effort in life; unwilling to work or use your energy. It’s quite easy to fall into laziness, especially after a long day at office/school, or on a cold weather… Now with the invasion of technology that has […]

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HOW TO: DEAL WITH HATERS

‘How do you deal with haters?’ My friend and I was having our casual talk in the cake house across the street… when she suddenly asked me these question. It took me some time to process the deal word because I have come a very long way to face my haters. People these days are cruel and […]

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THE FEAR OF LIVING UP TO YOUR DREAMS

The biggest tragedy of mankind happens- when you simply don’t live up to your dreams. Why? Fear, for the unknown & for who they are or ought to be. Because they fear of challenges. You probably would have heard people saying, ‘go for your dreams…. follow your passion no matter where it leads’. And then, […]

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GOALS: LIVE YOUR DREAMS

We all have dreams that’s higher than the mountains and deeper than the oceans. I am a firm believer of believing in your dreams, that if you want to achieve great things in life, you need to first set goals. Most people find it difficult or rather tell themselves, ‘I’ll set my new goals resolution end […]

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