How Mindful Meditation Changed My Life

One of the many issues we face in today’s society is keeping up with life’s fast pace. Growing up I had to deal with a lot of emotional imbalance from within. I was raise by a single mother and grew up with the absence of a father and never felt a father-daughter bond. Before I […]

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THAI ODYSSEY: AROMATHERAPY MASSAGE

Thai massage has always  been my first preferences. It is said that not only it benefits for the individual but it uses the gentle pressure on energy lines of your body and the ‘yoga-like’ stretching to relax the whole body on a deeper level. This deeper level of relaxation improves the individuals’ personal outlook, their emotional status, […]

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